“I feel so much better now that I know how to handle stress. I could relate to the other kids in the program. I don't feel so afraid and alone anymore." - Anna, Age 16 "I needed help and was afraid what people would think." - Comments we hear from teens "I am a busy doctor and I don't have the time it takes to help kids and parents at my office.
I requested this book be published so I could send parents home with some tools they can use to help the entire family." Comments from Pediatricians
"I'm a working mom and I'm not able to be with my kids when they come home from school. I wanted something that would open the lines of communication so we could both discuss freely about anxiety we have to deal with every day. Stress management skills have helped our home - and there's lessons for the entire family, even my younger ones."
- Kristen - Mother of four
"I could see that my grandchildren were always running from one event to the other,and were feeling over-whelmed. I saw this program and thought it would be a good investment. I could see the difference almost immediately! It helped the kids and my son learn a whole new way of living." - Lynn, grandmother & teacher
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